Here is your personalized meal plan!
Meal plan
ID: CpJmEEHCDRYLMpU
By guest
Generated on 2025-04-01 18:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 68.0 gEnergy:
135.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 86.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!