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Meal plan

Regenerate
ID: PMkYlAQfwjut4Ow
By guest
Generated on 2025-08-19 16:10:59

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Tart
1 serving = 59.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 12.0 g
Let's cook it!