Here is your personalized meal plan!
Meal plan
ID: icCOWyez9xQeLIE
By guest
Generated on 2025-03-19 23:09:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Buttercream
1 serving = 67.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!