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Meal plan

Regenerate
ID: VAusjy361IcNdDY
By guest
Generated on 2025-11-17 03:34:23

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 98.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 84.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 53.0 g
Let's cook it!