Here is your personalized meal plan!
Meal plan
ID: nFTidv43ygaIIM8
By guest
Generated on 2026-05-11 10:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 61.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!