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Meal plan


ID: uLfg9x0gk6TgeHY
By guest
Generated on 2025-08-05 22:03:36

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Pretzels
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 52.0 g

Let's cook it!