Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Sf_4_D7PRoEkdck

By guest

Generated on 2025-08-16 12:38:06

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 75.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!