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Meal plan

Regenerate
ID: 994a7Ebf71sxq68
By guest
Generated on 2025-08-28 00:09:39

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 55.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 78.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!