Here is your personalized meal plan!
Meal plan
ID: 4ZIcVIUSTjv5wuU
By guest
Generated on 2025-03-17 15:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 91.0 gEnergy:
364.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 76.0 gEnergy:
118.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!