Here is your personalized meal plan!
Meal plan
ID: _gzq0UG9EVrj1Bc
By guest
Generated on 2025-04-02 14:48:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Green Beans
1 serving = 74.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 80.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!