Here is your personalized meal plan!
Meal plan
ID: F9ZO7oqT4xsMoW4
By guest
Generated on 2024-12-26 06:34:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 90.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 63.0 gEnergy:
99.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!