Here is your personalized meal plan!
Meal plan
ID: yqU23zdgyrZV_3k
By guest
Generated on 2025-08-06 09:35:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 100.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Treats
1 serving = 56.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!