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Meal plan

Regenerate
ID: RIteZy0yl8TFAsg
By guest
Generated on 2025-03-18 08:40:57

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 92.0 g
Energy: 151.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!