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Meal plan

ID: PYCYiMprwPX8jgU

By guest

Generated on 2026-01-28 03:22:39

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 57.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 68.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!