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Meal plan

ID: vri_4d_0fVx1q7Q

By guest

Generated on 2025-11-06 08:22:24

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 98.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 89.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!