Here is your personalized meal plan!
Meal plan
ID: mev6w8qclAvP_a8
By guest
Generated on 2025-03-18 04:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 84.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!