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Meal plan

Regenerate
ID: F8N47NdS21cczrQ
By guest
Generated on 2025-05-15 14:36:45

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!