Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IMY8KRAUjpTbLc0

By guest

Generated on 2025-06-26 23:41:52

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 400.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 83.0 g

Let's cook it!