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Meal plan

Regenerate
ID: wgzklRalIgx5A3A
By guest
Generated on 2025-03-19 21:31:00

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 92.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!