Here is your personalized meal plan!
Meal plan
ID: iXRhPZ0-w1oNpOk
By guest
Generated on 2025-05-13 04:13:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 96.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 97.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!