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Meal plan

Regenerate
ID: 8w6obBnp6GSzX-E
By guest
Generated on 2025-08-21 01:11:34

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cake Popcorn
1 serving = 56.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!