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Meal plan

Regenerate
ID: wiIHAprnCixrue0
By guest
Generated on 2025-08-15 03:24:27

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 99.0 g
Energy: 440.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 91.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!