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Meal plan


ID: GQ-2CWB2NCS2cQM
By guest
Generated on 2025-03-31 01:49:58

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 59.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 35.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Onions
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!