Here is your personalized meal plan!
Meal plan
ID: Eh_u3ZqGlAfL_Fk
By guest
Generated on 2026-08-17 21:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Cuppies
1 serving = 86.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
49.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 100.0 gEnergy:
402.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
75.0 g
Let's cook it!