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Meal plan

ID: gdqOB_J0iLoQeHM

By guest

Generated on 2025-08-16 10:57:16

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!