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Meal plan

ID: oB-F5OAZokRUaGg

By guest

Generated on 2025-06-09 14:34:30

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 72.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 69.0 g

Energy: 108.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!