Here is your personalized meal plan!
Meal plan
ID: kFN33gsTleU44gU
By guest
Generated on 2025-04-28 07:52:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 77.0 gEnergy:
308.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 93.0 gEnergy:
175.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!