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Meal plan

Regenerate
ID: pMz6WWM962ITkeg
By guest
Generated on 2026-07-11 13:20:38

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 72.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 79.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!