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Meal plan


ID: QQYGRSLf3vclSzU
By guest
Generated on 2025-08-14 10:07:29

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Snickerdoodles
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ginger Caramel Crunch
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 44.0 g

Let's cook it!