Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7QImeE3NhOr2KUM

By guest

Generated on 2025-08-29 21:43:43

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!