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Meal plan

ID: YALMaEX-F-V-VKc

By guest

Generated on 2025-06-15 08:53:42

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 253.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!