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Meal plan

ID: idDxrlHlm8lW2jg

By guest

Generated on 2025-03-18 15:34:31

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 60.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 86.0 g

Energy: 296.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!