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Meal plan

Regenerate
ID: R2h-2Xycoi5SJ2I
By guest
Generated on 2025-07-17 21:35:33

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 87.0 g
Energy: 217.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Clotted Cream
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!