Here is your personalized meal plan!
Meal plan
ID: _0QJvjFJvhA5864
By guest
Generated on 2025-08-28 22:27:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Albanian Date Cookies
1 serving = 66.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 100.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!