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Meal plan

Regenerate
ID: wZf1uhg8Bs0AqPE
By guest
Generated on 2025-08-08 13:36:41

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 79.0 g
Energy: 220.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!