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Meal plan

ID: 30tXwPceDmWqWkE

By guest

Generated on 2025-03-18 13:04:20

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 183.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!