Here is your personalized meal plan!
Meal plan
ID: Z5EChQ-g8KjntSI
By guest
Generated on 2025-09-12 04:24:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 100.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!