Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hrAkqyb8eEYWUO0
By guest
Generated on 2025-04-20 06:25:34

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Butterscotch Bars
1 serving = 83.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Doughnuts
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!