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Meal plan


ID: _HTKFtfWfHw0Wxw
By guest
Generated on 2025-08-29 10:18:55

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Spring Smoothie
1 serving = 61.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
So Good Fudge
1 serving = 73.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 45.0 g

Let's cook it!