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Meal plan

Regenerate
ID: SRphKH71HJqImzU
By guest
Generated on 2025-04-18 10:56:56

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 77.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!