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Meal plan

ID: tfR7qsLizVHzBIE

By guest

Generated on 2025-09-11 18:44:58

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!