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Meal plan

Regenerate
ID: FNAgQYID3jEKjB4
By guest
Generated on 2025-09-02 14:42:04

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!