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Meal plan

Regenerate
ID: AtnrCy3xEnSJdF4
By guest
Generated on 2025-08-16 05:36:28

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 90.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 99.0 g
Energy: 398.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!