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Meal plan


ID: t41RaqPGTgc6M5o
By guest
Generated on 2025-06-09 22:37:34

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Camp Biscuits Recipe
1 serving = 74.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Blackberry Truffles
1 serving = 98.0 g
Energy: 309.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!