Here is your personalized meal plan!
Meal plan
ID: 9YDtJG5FaJu5smY
By guest
Generated on 2025-03-17 14:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 75.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 67.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!