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Meal plan

Regenerate
ID: jPg0jGYpBvacD7U
By guest
Generated on 2025-06-07 14:48:13

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!