Here is your personalized meal plan!
Meal plan
ID: qz2cMiFTk9er1eY
By guest
Generated on 2025-03-21 15:08:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 89.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 91.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!