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Meal plan

Regenerate
ID: K1LDW6d6wqWvsi8
By guest
Generated on 2025-08-26 20:43:57

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 81.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 55.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!