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Meal plan


ID: FdVEG_FBEF4jBWc
By guest
Generated on 2025-01-18 05:00:06

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 84.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Parsley Rice
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!