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Meal plan

Regenerate
ID: 2WFGp6kED7nGKsc
By guest
Generated on 2025-06-28 10:20:30

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 64.0 g
Let's cook it!